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MAGNESIUM INHALATION AND RESTLESS LEGS

Restless legs (RLS) literally means restless legs. It is a condition that affects 1 in 20 people. People with restless legs syndrome experience symptoms such as unpleasant itching and a restless feeling in the legs. The symptoms often occur in bed when the legs are at rest. Moving the legs can often alleviate the symptoms temporarily, but unfortunately, the symptoms tend to return when resting. People with restless legs syndrome may also experience jerking movements during sleep, of which they are often unaware but are noticed by their bed partner.

Treatment

For your overall health, the Magnesium Clinic recommends using magnesium inhalation.

In addition, restless legs can also be effectively treated with magnesium bath crystals/foot baths. Before bedtime, you can take a bath or foot bath. This helps your legs relax quickly so you can sleep comfortably. It's advisable to keep a bottle of magnesium oil within reach for the night.
If you experience discomfort during the night, you can apply the oil immediately. You will feel relief quickly and be able to continue sleeping.

Magnesium relaxes!

Recommended Sessions

The Magnesium Clinic recommends using magnesium inhalation once a week for 2-3 months. During this period, monitor your progress at home, and we will discuss your results after these 2 months.
Magnesium for restless legs can also be effectively used at home with magnesium oil/gel or bath flakes/foot baths.