Magnesium and Pregnancy and Breastfeeding

During pregnancy, the need for magnesium increases significantly. The growth of the fetus requires extra magnesium. Due to hormonal changes, there is increased renal excretion.

It has been shown that women with a healthy magnesium status are less likely to develop preeclampsia. Magnesium can also help prevent miscarriage.

Children born to women with a healthy magnesium status during pregnancy often have higher birth weights.

Tip for women who want to have a water birth: Add some magnesium to the bathwater during labor. Research has shown that women responded well to this; they found labor less painful.

Magnesium is responsible for the vitamin and mineral balance.

A deficiency in magnesium can lead to the following conditions: increased risk of postnatal depression, leg cramps, gestational diabetes, high blood pressure with reduced blood flow to the uterus, or premature labor.

* In Australia, women with preeclampsia are injected with magnesium to counteract the poisoning.

* In Egypt, pregnant women experiencing an asthma attack are nebulized with magnesium. This ensures that the pregnant woman does not need to take chemical medications, which is beneficial for both the unborn child and the mother.

foto zwangere vrouw

Treatment

Magnesium relaxes the cramped back muscles and blood vessels, thus preventing high blood pressure.

For a healthy blood sugar level, you need calcium and magnesium.

Magnesium ensures that insulin can be properly absorbed into the cells. Physiologist Professor Joost Hoenderop: "Our blood is constantly purified by the kidneys. They excrete waste products via urine and retrieve useful substances from the pre-urine. Extensive research on the kidney cell has shown that magnesium and calcium influence each other."

A healthy ratio of calcium versus magnesium = 1 : 2 to 3

Magnesium promotes fetal growth and prevents premature labor.

Young mothers are really athletes. Women who breastfeed pass on all their vitamins and minerals to the baby. If you breastfeed, it is important to maintain a healthy lifestyle and take extra care of yourself. Especially to recover well after childbirth, you need a lot of magnesium.

Important! Do not use magnesium around the time of delivery.

Magnesium restores!

Recommended Sessions

The Magnesium Clinic recommends that pregnant women start using magnesium inhalation from the 12th week of pregnancy and continue until the end of pregnancy.
For home use, we recommend using magnesium via transdermal application.