Magnesium Inhalation and Depression / Mood Swings
People with depression constantly experience a melancholic mood. This mood lasts longer than two weeks and does not go away on its own. There are different types of depression, with varying levels of severity. Depression is common, affecting about 1 in 20 people in the Netherlands. There are several causes for developing depression, including:
- genetic factors, hereditary predisposition
- social-environmental factors, such as the death of a loved one
- cognitive causes; negative experiences in youth
- hormonal imbalance